Is it just me, or does summertime make it easy to fall off the fitness and health bandwagon? Between traveling and indulging in meals out at restaurants, I’m the first to admit I’ve had a harder time sticking with healthy eats and a fitness routine the last month or so. But as we move into the fall season, I’m working towards getting back to my healthy-self including working out regularly and eating better. And I’ve added SkinnyMint Super Fat Burning Gummies to my everyday habits to help kickstart my health and fitness routine.Â
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I’ve never been a huge supplement taker, but I came across these at the recommendation of a friend and have found them super easy to add into my daily routine either at breakfast, before a workout or during an afternoon slump to keep my hunger-pangs away.
Anyone who knows me, knows I have a huge sweet tooth, so trying to cut out refined sugar from my everyday diet is definitely been difficult. But are sugar free, vegan and vegetarian.
In the morning, I’ve been switching out my regular cup of coffee for two of the along with my usual bar or smoothie. Because of this new addition to my routine, I’ve totally notices a spike in my energy levels before and during my workouts. To ease myself back into a routine, I’ve been doing a combination of walking and sprints around my neighborhood. I’ve never enjoyed long distance running, so the quick walking coupled with short bursts of sprints is something I enjoy and can tackle.
I’ve talked about it before, but one of my favorite workouts in Houston is a Body class at Define. The combination of barre, ballet and pilates has really helped me see results and the music makes class fly by. Before our wedding I tried out Orange Theory and really enjoyed it, but I couldn’t get my hubby to go with me and ultimately canceled my membership because I would make up excuses to skip since I had no one to go with. I’m thinking about restarting (hopefully third time is a charm) BBG or trying out pilates classes for fall.
Working from home actually makes it easier to eat healthy at both breakfast and lunch. I’ve been whipping up some easy hashes with veggies, beans, some corn tortilla strips and any other items I have leftover in my fridge, and topping it with an over-easy or medium egg for added protein. I definitely stay full until that afternoon slump!
Around 4pm, when I’d normally go raid the pantry, I’ve been eating two SkinnyMint Pineapple flavored Hunger Buster gummies to stay full until dinner time. Cooking at home has also helped with a healthy routine. Some of my favorite go-tos (that Rick loves too!) are Zoodles with a Turkey sausage Marinara sauce I make, Sautéed chicken with spinach and mushrooms or shredded chicken taco bowls.
Adding to my everyday routine is helping me get back into the healthy living game. For me, eating isn’t as difficult as working out. But hopefully finding a refreshed workout routine with help me get back into a healthy routine!
This post is brought to you in partnership with . All opinions are my own. Thanks for supporting the brands that help make Girl Wonder Life possible.Â
Ashley says
I need to try these ASAP!
roxy says
I tagged along with two friends on their Avon 39 training walk this past weekend, and one of them had these! The espresso ones are pretty good.
Taylor Aube says
I’ve heard really good things about these gummies! I’d give them a try 🙂
Jenna Colgrove says
i keep seeing this and have been wanting to try!
Kassy Randazzo says
Anything gummy that will spike my metabolism is AWESOME!
jcrewismyfavstore says
I need to try these immediately! I also need to follow your lead by ditching my regular cup of coffee every morning!
Kimberly Smith says
I agree with you that I have a harder time being consistent with my workouts than with my diet – the struggle is real!
Amanda says
These sound amazing! I want to try!
Adaleta says
Wow those sound really cool! Perfect to stay on track
Caitlin says
I’ve heard about these gummies! Have to look into them further now 🙂
Ashley DTKAustin says
These seriously sound amazing!! I need to try them out ASAP because I can not get in the groove to get healthy lately!
adriana says
I’ve been hearing about these for a while now – I need to try them out!! And I love, love your leggings!
Lindsay says
These sound great! I definitely struggle with being healthy more in the summer
Sara says
Anything that is a gummy and burns fat is a winner in my book!
xo, Sara
Stephanie says
These sound fun and yummy! What a great way to supplement a healthy diet and exercise routine.
Liz says
I love gummies! Need to try these!
Liz
http://Www.lizzieinlace.com
Rachel Li says
The idea sounds so much fun!! Need to check them out!
Kelly says
Those running leggings are soo cute, I love the color!
Birdie Shoots
Ashley Houston says
The only way I can take vitamins or supplements!
Megan says
I absolutely love gummy vitamins. Need to try there!
Megan | http://www.pipmegan.com
Who Let the Mum Out? says
Never heard of these. I gotta try the gummies out!!
Who Let the Mum Out?
Erin @ Her Heartland Soul says
Ohh these sound awesome!!
Sunny says
your pants are the cutest ever!
XXOO Sunny
http://onyxandblushco.com
Jasmin says
These would be dangerous for me – I’d eat them like candy!
Kat Fox says
I’m so glad to hear that I’m not the only one who fell off the fitness and eating healthy bandwagon this summer. I need to try these!
Xoxo,
Kat Fox
http://www.thefoxykat.com/